Far too often we parents overcomplicate things. Especially when it comes to helping our kids perform at their best. My wife often must remind me of this. She is the master of doing the simple things better. It’s so tempting for me to dive into every detail of my child’s performance to figure out all […]
Yes, you read the title of this essay correctly. I am going to tell you something you may not agree with at first, but will make sense if you hear me out. The motivational speakers, memes, and know-it-all influencers who tell you that you must try to get better each day are flat out wrong. […]
Your goals and your psychological health have a direct connection. Not in a way you don’t control either. There connected in a specific way that will allow you to improve your mental health if you choose. Specifically, this connection is through the type of goals you choose to pursue. Researchers from the University of Rochester found […]